{HIGHLIGHTING FUN HOBBIES THIS YEAR|HIGHLIGHTING A LIST OF HOBBIES WITH HEALTH BENEFITS||SHOWCASING A LIST OF HEALTHY HOBBIES FOR THE YEAR AHEAD

This brief post outlines healthy activities that can be practiced as pastimes. When talking about the physical benefits of hobbies, exercise is a great example for the discussion. Regular exercise keeps us in shape, keeping our physical fitness and boosting our overall mobility. For instance, vinyasa yoga is a form of exercise that has been kept